School of Life Videos

Emotional Health & Wellbeing Resource

Jun 10

in Wellbeing 0 comments

School of Life Videos

The School of Life is a global organisation dedicated to developing emotional intelligence. They were set up to try and answer the questions that don’t really get answered at ‘normal’ school. They set out to address such issues as how to find fulfilling work, how to master the art of relationships, how to understand one’s past, how to achieve calm and how better to understand, and where necessary change, the world.

They have some really good videos on YouTube covering an array of topics but this is one I found really brilliant…

Have a look and see what you think and maybe have a look through their other stuff as well.

Their website is https://www.theschooloflife.com/london/ and they also have physical ‘classrooms’ around the world.

Enjoy!

About the Author: Kelly

I am a fully qualified counsellor currently working as a Mental Health and Wellbeing Advisor at the University of Huddersfield. Previous to this I’ve worked for Northpoint Wellbeing, IAPT – the NHS counselling service – and in other third sector and private therapy services. I hold a Post Graduate Diploma in Counselling and Psychotherapy from Leeds Beckett University with an emphasis on Relational Therapy. This style of therapy focuses on a person’s relationship with the world, other people, themselves and the therapist. I also hold a Post Graduate Certificate in Cognitive Behavioural Therapy.